Aware of the health benefits our olive oil brings to all our valued customers who consume it regularly, and inspired by discussions on polyphenols and their importance to overall health, in August 2024., we decided to conduct a thorough analysis of our oil at the University of Split.
We are extremely pleased that the analysis confirmed our Cipressino olive oil contains 1035 mg/kg of polyphenols.
This remarkable result classifies it as a "High Phenolic Olive Oil with Health Claim" under the European Regulation 432/2012.
Polyphenols in olive oil are bioactive compounds with strong antioxidant and anti-inflammatory properties. They protect the body from oxidative stress, reduce inflammation, improve cardiovascular health, and may help in preventing chronic diseases such as heart disease and diabetes.
European regulations stipulate that olive oil must contain at least 250 mg/kg of polyphenols to be classified as a health product.
The olive oil "LEPUR," with a polyphenol content of over 1030 mg/kg, far exceeds this threshold, categorizing it as a health product rather than just regular oil. Compared to most olive oils, which have much lower polyphenol content, "LEPUR" oil provides significantly stronger health benefits, making it especially valuable for maintaining health and preventing disease.
Olive OIl is a superfood: benefits of Polyphenols in Olive Oil
Recent studies from 2024 have reinforced the significant health benefits of polyphenols found in extra virgin olive oil (EVOO). These naturally occurring compounds have been shown to offer a range of protective effects, particularly for cardiovascular health, inflammation reduction, and even potential anti-cancer properties.
- Cardiovascular Health: High-polyphenol EVOO has been linked to improved cardiovascular markers, including reduced levels of oxidized LDL cholesterol, which is a key factor in the development of atherosclerosis. The OLIVAUS study, for example, demonstrated that regular consumption of high-polyphenol EVOO significantly boosted antioxidant levels in the blood and reduced inflammation markers such as C-reactive protein, both of which are crucial in preventing heart disease.
- Anti-Inflammatory Effects: Polyphenols in EVOO, such as oleocanthal, have strong anti-inflammatory properties. These compounds work similarly to ibuprofen by inhibiting inflammatory enzymes, providing a natural means to reduce chronic inflammation, which is associated with many diseases, including cancer and neurodegenerative conditions.
- Cancer Prevention: Emerging research suggests that certain polyphenols in EVOO, like hydroxytyrosol and oleocanthal, may play a role in inhibiting the growth and spread of cancer cells. For instance, studies have shown that these compounds can reduce the proliferation of cancer cells and even target specific proteins involved in tumor growth.
- Neuroprotection: Polyphenols also show promise in protecting against neurodegenerative diseases. Their antioxidant properties help to protect brain cells from oxidative stress, which is a major contributor to conditions like Alzheimer's disease.
Overall, these findings underscore the importance of incorporating high-polyphenol olive oil, such as LEPUR with its 1030 mg/kg polyphenol content, into the diet. Not only does this qualify LEPUR as a health product under European Union regulations, but it also places it among the most beneficial types of olive oil for long-term health compared to regular olive oils with lower polyphenol content.
These benefits are supported by a growing body of evidence from global studies, making high-polyphenol EVOO a key component in preventative health strategies.
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The effect of high-polyphenol extra virgin olive oil on cardiovascular risk factors: A systematic review and meta-analysis (Source: https://www.tandfonline.com/doi/full/10.1080/10408398.2018.1470491 ). This study consolidates data from multiple clinical trials and shows a strong link between high polyphenol content in olive oil and improved cardiovascular outcomes, including reduced inflammation and better lipid profiles.
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Effect of olive oil phenols on oxidative stress biomarkers: A systematic review and dose–response meta‐analysis of randomized clinical trials (Source:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10171518/) . This trial investigates the effects of polyphenols on inflammatory markers such as C-reactive protein and interleukin-6, confirming their potential in managing chronic inflammation.
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Extra-Virgin Olive Oil in Alzheimer’s Disease: A Comprehensive Review of Cellular, Animal, and Clinical Studies (Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10856527/).This study explores the neuroprotective benefits of olive oil polyphenols, showing promising results in reducing oxidative stress and inflammation in brain cells, which are critical in Alzheimer's prevention.
- Anticancer effects of olive oil polyphenols and their combinations with anticancer drugs (Source: https://hrcak.srce.hr/file/328584) . This research examines how olive oil polyphenols inhibit cancer cell proliferation and induce apoptosis, providing insights into their potential as a complementary approach in cancer treatment.
These studies collectively emphasize the comprehensive health benefits of polyphenols in olive oil, particularly for cardiovascular health, inflammation reduction, neuroprotection, and cancer prevention
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